Well, I just once and for all decided to stop. I haven't had pepsi (diet, regular, caffeine-free) for a full 5 days now. I have just been drinking water. I feel great. I think my body was starving for more water because I cannot believe how much I have been drinking. I thought I would get caffeine headaches, but nope - haven't had one. I thought I would get dead dog tired in the afternoon - but I've been just fine. I sleep better at night than I have in a long time. It even seems like I have more energy than I did before!
I read this article about high fructose corn syrup (HFCS) and it scared the crap out of me. I had no idea that HFCS contained mercury. And the frustrating part - HFCS is in everything. My goal is to not have a drop of soda for an entire year. We'll see how far I get.
7 comments:
You can do it! You can do it all year long!!!
HOOORAHHH!!! You're an inspiration :) Hoping I can follow your footsteps once T.O.O. has been evicted...
wow, good luck with that. I mostly kicked my habit a few months back, too! way to go, I am glad you feel better even without a good old pepsi :)
Good for you! I should do the same. I know how hard it is. Sometimes nothing hits the spot better than a soda. I need to drink more water.
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